“The enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be any such so fortunate living among us today. However, it is the ideal to strive for… and this unique trinity of a balanced body, mind, and spirit can ever be attained.” – Joseph Pilates
Harmony of mind, body and spirit is a key to fulfilled life. While all 3 areas of life are nurtured and feeding on another life can move in a smooth motion and you’re filled with sensations of freedom and joy. Harmony of this trinity feels good, but it is hard work to maintain. Luckily we have our whole lives to practice. Let this mala be a joyful reminder that life is a beautiful opportunity to meet these challenges with grace, determination, and gentle forgiveness.Goldstone is said to help attain one’s goals. Goldstone is also said to help one stay calm and stabilize the emotions. It can be used as an energy generator and can deflect unwanted energies, making it used as a protection stone. It is also used for long distance healing and revitalizing one’s energy field.