Meditation for Grounding
A Guided Meditation with Elizabeth Hess Stamper
Grounding our essence into the beauty of the earth we receive healing and support from mother Earth. She nurtures us and supports us as our constant teacher and healer. Gathering support from nature we ground our energy in nature releasing judgement freeing ourselves to flow in divine love.
This special meditation was created just for you. Take a moment out of your day and take time to nourish yourself and reflect of what it is to ground yourself into the present.
If this is a subject that resonates with you check out the Grounding Mala.
The Grounding Mala is designed with Jasper valued as a healing stone that is full of grounding energy. Jasper can connect you deeply to the vibrations of the Earth, bringing a greater understanding of the power of nature.
Rev. Elizabeth Hess Stamper, MS, LMHC, is a writer, meditation teacher, and licensed psychotherapist in private practice in Melbourne, Florida. Following a lifelong pursuit and passion for spiritual understanding and practice, Elizabeth was ordained through the Chaplaincy Institute, an Interfaith seminary in Berkeley, California, in March 2011. She has led workshops around the country for fifteen years, and has authored a well-received book on spiritual relationships and two meditation CDs.
