Category Archives: Meditation

What is Meditation?

Wondering what meditation is really all about. Check out this awesome video from WhatMeditationReallyIs.com.  They [...]

06
May
9 Benefits of Meditation

Benefits of Meditation…WHAT? Why the hell would I want to sit around and literally do nothing [...]

05
May
How to Smudge-Guide to Ceremonial Sage Burning

Wondering how to smudge? Here we outline the history and show you a simple guide [...]

15
Mar
Everything You Need to Know About Mala Beads

WHAT THE HECK IS A MALA ANYWAYS? “They’re more than just a [fashionable] necklace,” says [...]

20
Aug
How to Find the Perfect Mala

A Yogi’s Guide to Finding the Perfect Mala Beads How to Choose the Perfect Mala [...]

15
Aug
A Simple Chakra Meditation Using Mala Beads

Your health is one of the most important things that you have to take care [...]

10
Aug
Meditation Basics: It’s Harder Than It Looks 3 Tips to Help

Counting breaths is not like counting sheep. “Just close your eyes and count your breaths,” [...]

01
Jun
How to Create Your Own Meditation Space

Need to Get Inspired? Check out our Meditation Space Board on Pinterest! A lot of [...]

25
May
Healing Your Past With Meditation

Meditation is simply collecting our thoughts in a relaxing atmosphere. If you take the time [...]

23
May
Different Forms of Meditation

There are no special tricks to meditating; no special posture or breathing rhythm is required. [...]

21
May
10 Ways to Access Your Spiritual Guidance

  It is the birthright of each of us to have a direct line to [...]

19
May
F#*%K Yoga

What happens inside when a yoga teacher just effortlessly pops into pose demonstrating something that [...]

09
May