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Seeds of Change Mala is getting serious about planting some big seeds this summer. We will be traveling [...]
Wondering what meditation is really all about. Check out this awesome video from WhatMeditationReallyIs.com. They [...]
Wondering how to smudge? Here we outline the history and show you a simple guide [...]
WHAT THE HECK IS A MALA ANYWAYS? “They’re more than just a [fashionable] necklace,” says [...]
A Yogi’s Guide to Finding the Perfect Mala Beads How to Choose the Perfect Mala [...]
Your health is one of the most important things that you have to take care [...]
Check out this article on one woman’s struggle with food issues and the courage it [...]
Counting breaths is not like counting sheep. “Just close your eyes and count your breaths,” [...]
Need to Get Inspired? Check out our Meditation Space Board on Pinterest! A lot of [...]
Meditation is simply collecting our thoughts in a relaxing atmosphere. If you take the time [...]
There are no special tricks to meditating; no special posture or breathing rhythm is required. [...]
It is the birthright of each of us to have a direct line to [...]
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