Feb 17 @ 7:00 pm – 8:30 pm
Please Join Us Next Week in Satellite Beach for a Free Meditation Workshop Lead by Elizabeth Stamper. RSVP by registering through the button below and we will send you all of the directions and details. See you next week.
Free Guided Meditation Workshop
Wednesday, February 17th @ 7pm
Mala are a beautiful accessory with a beautiful heritage. Used as a tool for prayer or meditation mala beads are a physical reminder that we can return to our practice whether it be yoga, meditation, or simply existing in our busy world that we have access to a place of peace and love.
Mar 6 @ 6:00 pm – 7:00 pm
Please Join Us Sunday March 5th for a Free Meditation Workshop at POD, People of Diversity. POD will be opening its doors to host this free event. We will begin the evening with a short history about what mala are and what roles they have played in religious and meditation practices throughout the world. We will then go into a short guided meditation practice using mala beads.
Seeds of Change will provide mala for you to explore and use, but if you have your own mala please feel free to bring it and share your practice.
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