Meditation on Freedom

A Guided Meditation with Elizabeth Hess Stamper

This special meditation was created just for you. Take a moment out of your day and take time to nourish yourself.

IMG_3347 A Guided Meditation on Freedom Freedom Learning Meditation
Freeing Mala

Freeing ourselves from negative energy we are engaged in the pursuit of our highest calling, our dreams.  Removing emotional blockages and healing the pain of the past we are free to follow the inner guidance of our spirit.  We return to this energy repeatedly as we absorb the darkness that surrounds us and reflect radiant light.

If this is a subject that resonates with you check out the Freeing Mala. 

The Freeing Mala is designed with Smoky Quartz which helps to ground and connect you to the Earth, allowing you to keep your feet on the ground and remain balanced. It emits a high level of energy that absorbs and transmutes negative energy. Smoky Quartz assists in removing mental and emotional blockages, relieving pain and dispersing negative energy from the body. It is worn for emotional support and helps to dissolve anger and resentment as well.

Rev. Elizabeth Hess Stamper, MS, LMHC, is a writer, meditation teacher, and licensed psychotherapist in private practice in Melbourne, Florida. She has led workshops around the country for fifteen years, and has authored a well-received book on spiritual relationships and two meditation CDs.


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  1. Pingback: 10 Ways to Access Your Spiritual Guidance

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